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Does brain training really work?
Filed under: Nintendo DS, PC, Sony PSP, Nintendo Wii, Adventure, Puzzle

NPR's Morning Edition takes a look at competing theories on the effects of mental exercise on staving off dementia and mental degradation in old age. While the piece doesn't deal specifically with video games, the implications for brain training games like Brain Age and Mind Quiz and even puzzle and adventure games are pretty apparent.

The results are decidedly mixed. One study of nearly 3,000 elderly people showed that a few hours of directed mental exercise could show effects up to five years later, but the improvement was rather modest for most volunteers. Another researcher cited in the NPR report thinks that building a "cognitive reserve" of mental skills before old age is more effective than taking up Sudoku in your autumn years. And then there's genetics, which may play a more important role in the proceedings than a simple crossword puzzle.

The final takeaway? While games and puzzles might be a good way to keep your brain in shape, don't consider them a sure-fire way to prevent Alzheimer's disease. And whatever you do, don't get too frustrated while you play -- research suggests that's avoiding stress and depression can help you maintain good mental health.
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Author: Kyle Orland
Category: brain agebrain trainingBrainAgeBrainTraininggameshealthpuzzles
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Source: Joystiq
Description: Joystiq

I had this floaty brain like off Futurama. I tried to train it to do my accounts, but all it wanted to do was take over the world. In the end I had to put it in a jar where it now incessantly sings songs from 'Seven Brides For Seven Brothers'.

If I was getting on a bit, then I'd definitely play these, but I have always hated games that require me to think, as narf I'm not too keen on having to think hard about anything, and I get bored very quickly.

This is the reason I don't play crosswords but enjoy playing "puzzle games" such as Lumines and PopCap/GameHouse Games.

I'm sure it makes a difference, but I'd rather go old and senile, then I walk around the street with my member out in public and claim I knew nothing about it.... or something.

I borrowed Brain training from a friend a while back, (Note, I'm 17, not at all elderly), I really liked it. Mainly because I do like those sort of things, I especially love doing Sudoku (I'm a geek). So yeah, there pretty good, if you can get it cheaps/frees.